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Rundkorn Reis
Rundkorn Reis by Spar provides 354 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Artichokes category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 443 kcal | 103 +245% | |
| Total fat | 0.5 g | 0.6 g | 1% | 7.4 −93% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −90% |
| Carbohydrates | 80 g | 100 g | 36% | 5.5 +1364% |
| Total sugars | 0.5 g | 0.6 g | 1.2 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1 g | 1.3 g | 5% | 4.6 −78% |
| Protein | 6.7 g | 8.4 g | 17% | 2.5 +165% |
| Salt | 0 g | 0 g | 1.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 190 Artichokes products on Foodmetria.
Compared with other artichokes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rundkornreis
Product details
- Quantity
- 1000 g
- Serving size
- 125 g
- Labels & certifications
- VegetarianNo glutenVeganGreen DotNo lactose
- Sold in
- Austria, France, Germany
- Barcode
- 9100000804958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rundkorn Reis?
Rundkorn Reis contains 354 kcal per 100 g and about 443 kcal per serving (125 g).
How much sugar is in Rundkorn Reis?
Rundkorn Reis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rundkorn Reis healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rundkorn Reis vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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