Arki Pehmeä Rahka

by Valio 200 g in Plain quarks Barcode 6408430400348
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Arki Pehmeä Rahka by Valio provides 59 kcal per 100 g, with 3.8 g of sugars and 9.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain quarks category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.4 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 119 kcal 73 −19%
Total fat 0.6 g 1.2 g 2% 1.9 −68%
Saturated fat 0.4 g 0.8 g 4% 1.3 −69%
Carbohydrates 3.8 g 7.6 g 3% 3.7
Total sugars 3.8 g 7.6 g 3.7
Added sugars 0 g 0 g 0% 0
Protein 9.2 g 18.4 g 37% 10 −8%
Salt 0.1 g 0.2 g 0.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Plain quarks products on Foodmetria.

Compared with other plain quarks

Calories lower 46%
Sugars higher 42%
Salt lower 4%
Saturated fat higher 25%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöroitu kirnumaito, rasvaton maito, hapate

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200 g
Serving size
200 g
Sold in
Finland
Barcode
6408430400348

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Arki Pehmeä Rahka?

Arki Pehmeä Rahka contains 59 kcal per 100 g and about 119 kcal per serving (200 g).

How much sugar is in Arki Pehmeä Rahka?

Arki Pehmeä Rahka has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arki Pehmeä Rahka healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arki Pehmeä Rahka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Arki Pehmeä Rahka contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Arki Pehmeä Rahka? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plain quarks

View all →

More from Valio

View all →