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Speisequark 40%
Speisequark 40% by Milbona provides 139 kcal per 100 g, with 3.2 g of sugars and 9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain quarks category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 139 kcal | 73 +90% | |
| Total fat | 10 g | 10 g | 13% | 1.9 +426% |
| Saturated fat | 6.8 g | 6.8 g | 34% | 1.3 +435% |
| Carbohydrates | 3.2 g | 3.2 g | 1% | 3.7 −13% |
| Total sugars | 3.2 g | 3.2 g | 3.7 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 9 g | 9 g | 18% | 10 −10% |
| Salt | 0.1 g | 0.1 g | 0.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Plain quarks products on Foodmetria.
Compared with other plain quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
4 335619 327528 Milbonc FAIRE HALT Zum Wohl der SPEISEQU
Product details
- Quantity
- 500g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4335619327528
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark 40%?
Speisequark 40% contains 139 kcal per 100 g and about 139 kcal per serving (1 portion (100 g)).
How much sugar is in Speisequark 40%?
Speisequark 40% has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark 40% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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