Top 10 · Updated October 2026
Lowest-Calorie Plain Quarks
The 10 lightest plain quarks products on this list range from 49 to 59 kcal per 100 g. The plain quarks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 plain quarks with complete data.
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1
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2
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3
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4
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5
Magerquark
Migros Bio -
6
Magere Qarc naturel
Qarc zuivel -
7
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8
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9
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10
How we built this list
We ranked all published plain quarks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.