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Maito-Rahka
Maito-Rahka by Valio provides 58 kcal per 100 g, with 3.7 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain quarks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 116 kcal | 73 −21% | |
| Total fat | 0.1 g | 0.2 g | 0% | 1.9 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.3 −95% |
| Carbohydrates | 3.7 g | 7.4 g | 3% | 3.7 |
| Total sugars | 3.7 g | 7.4 g | 3.7 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 10 g | 20 g | 40% | 10 |
| Salt | 0.1 g | 0.2 g | 0.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Plain quarks products on Foodmetria.
Compared with other plain quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pastöroitu rasvaton maito ja hapate.
- Allergens
- Milk
Product details
- Serving size
- 200 g
- Sold in
- Finland
- Barcode
- 6408430407965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maito-Rahka?
Maito-Rahka contains 58 kcal per 100 g and about 116 kcal per serving (200 g).
How much sugar is in Maito-Rahka?
Maito-Rahka has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maito-Rahka healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maito-Rahka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maito-Rahka contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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