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Rahka
Rahka by Valio provides 53 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain quarks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 73 −27% |
| Total fat | 0.1 g | 1.9 −95% |
| Saturated fat | 0.1 g | 1.3 −92% |
| Carbohydrates | 3 g | 3.7 −18% |
| Total sugars | 3 g | 3.7 −18% |
| Protein | 10 g | 10 |
| Salt | 0.1 g | 0.1 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Plain quarks products on Foodmetria.
Compared with other plain quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pastöroitu rasvaton suomalainen luomumaito ja hapate.
Product details
- Labels & certifications
- OrganicEU OrganicFI-EKO-201
- Sold in
- Finland
- Barcode
- 6408430140916
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rahka?
Rahka contains 53 kcal per 100 g.
How much sugar is in Rahka?
Rahka has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rahka healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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