Nutrition report ready

Argolas de Chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score D NOVA 4

View details

Argolas de Chocolate

by Continente 375 g in Breakfast cereals Barcode 5601312067191

Cereais de Trigo e Aveia, Cobertos com Chocolate

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Argolas de Chocolate by Continente provides 374 kcal per 100 g, with 24 g of sugars and 9 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
24 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 390
Total fat 2 g 9.1 −78%
Saturated fat 1 g 2.2 −55%
Carbohydrates 77 g 66.3 +16%
Total sugars 24 g 18.2 +32%
Added sugars 36.8 g 13 +183%
Protein 9 g 10.2 −12%
Salt 0.5 g 0.7 −24%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 30%
Sugars higher 29%
Salt higher 48%
Saturated fat lower 45%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereais (farinha de _trigo_ integral (62%), farinha de _aveia_ integral (12%)), açúcar, chocolate em pó (14%) (açúcar e cacau em pó), xarope de glicose de trigo, vitaminas (vitamina C, tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), vitamina B6, ácido fólico (B9) e vitamina B12), sal, aromas e ferro.

Palm oil free
Allergens
Gluten

Product details

Quantity
375 g
Labels & certifications
ISO 9001
Sold in
Portugal
Barcode
5601312067191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Argolas de Chocolate?

Argolas de Chocolate contains 374 kcal per 100 g.

How much sugar is in Argolas de Chocolate?

Argolas de Chocolate has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Argolas de Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Argolas de Chocolate contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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