View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Apple Pie Overnight Oats, Apple
Apple Pie Overnight Oats, Apple by MUSH provides 165 kcal per 100 g, with 5.9 g of sugars and 4.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 6 oz/170 g pack. Contains: apple, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 281 kcal | 389 −58% | |
| Total fat | 4.7 g | 8 g | 10% | 7.8 −40% |
| Saturated fat | 0.6 g | 1 g | 5% | 1.6 −63% |
| Carbohydrates | 23.5 g | 40 g | 15% | 69.5 −66% |
| Total sugars | 5.9 g | 10 g | 17.7 −67% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 4.1 g | 7 g | 25% | 7.7 −47% |
| Protein | 4.7 g | 8 g | 16% | 10.3 −54% |
| Salt | 0.1 g | 0.2 g | 0.8 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond Mylk (Filtered Water, Almonds), Apples, Rolled Oats, Dried Cranberries (Cranberries, Apple Juice), Cinnamon, Sea Salt.
- Allergens
- AppleNuts
Product details
- Quantity
- 6 oz/170 g
- Serving size
- 1 container (170 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0850003994024
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Apple Pie Overnight Oats, Apple?
Apple Pie Overnight Oats, Apple contains 165 kcal per 100 g and about 281 kcal per serving (1 container (170 g)).
How much sugar is in Apple Pie Overnight Oats, Apple?
Apple Pie Overnight Oats, Apple has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Pie Overnight Oats, Apple healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple Pie Overnight Oats, Apple vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Apple Pie Overnight Oats, Apple contain?
According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from MUSH
View all →
b NOVA 3
b NOVA 3
a NOVA 3
c NOVA 3
c NOVA 3
b NOVA 3