Apple & Blueberry Flavour Porridge Sachets by Asda

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Apple & Blueberry Flavour Porridge Sachets

by Asda 288g in Porridge with fruits Barcode 5057172484461
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Apple & Blueberry Flavour Porridge Sachets by Asda provides 372 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 288g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
18 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36

Nutrient Per 100 g Category avg
Calories 372 kcal 333 +12%
Total fat 5.1 g 6.3 −19%
Saturated fat 0.9 g 1.7 −46%
Carbohydrates 66 g 55 +20%
Total sugars 18 g 14.6 +24%
Added sugars 8.9 g 5.5 +61%
Dietary fiber 8.6 g 8.2
Protein 11 g 10.7
Salt 0.2 g 0.3 −36%

Category average across 182 Porridge with fruits products on Foodmetria.

Compared with other porridge with fruits

Calories higher 27%
Sugars higher 35%
Salt higher 35%
Saturated fat lower 16%
Protein top 47%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain Oat Flakes, Sugar, Flavourings, Sweetened Dried Blueberries [Blueberries, Sugar, Sunflower Oil], Dried Apple Pieces, Salt. .

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
288g
Serving size
36
Labels & certifications
No artificial colors
Sold in
United Kingdom
Barcode
5057172484461

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Apple & Blueberry Flavour Porridge Sachets?

Apple & Blueberry Flavour Porridge Sachets contains 372 kcal per 100 g.

How much sugar is in Apple & Blueberry Flavour Porridge Sachets?

Apple & Blueberry Flavour Porridge Sachets has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple & Blueberry Flavour Porridge Sachets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Apple & Blueberry Flavour Porridge Sachets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Porridge With Fruits by Nutri-Score Highest-Protein Porridge With Fruits Least Processed Porridge With Fruits Lowest-Calorie Porridge With Fruits Best Low-Sugar Porridge With Fruits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Porridge Bio Date, Fig & Apricot a NOVA 1
Porridge Bio Date, Fig & Apricot
Turtle · 450 g
42 kcal
1.7 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 3.2 g protein
−84% sugar−89% saturated fatno salt
Favourites Porridge Beeren a NOVA 3
Favourites Porridge Beeren
Favourites · 350 g
78 kcal
1.3 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 2.5 g protein
−91% sugar−78% saturated fatno salt
Porridge Früchte a NOVA 1
Porridge Früchte
Zurück zum Ursprung · 500g
185 kcal
3 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 5 g protein
−58% sugar−56% saturated fat−94% salt
Porridge Apfel Zimt a NOVA 1
Porridge Apfel Zimt
Rewe Beste Wahl · 350 g
354 kcal
6 Fat g
8 Sugar g
0 Salt g
per 100 g · 12 g protein
−56% sugar−94% saltNOVA 1 vs 4

More porridge with fruits

View all →
Porridge figue framboise a NOVA 3
Porridge figue framboise
Bjorg · 375 g
363 kcal
6.5 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces d NOVA 4
Apple & Blueberry Flavour Microwaveable Oats with Apple & Blueberry Pieces
Quaker · 360g
362 kcal
6.2 Fat g
58.3 Sugar g
0.6 Salt g
per 100 g · 8.6 g protein
Palm oil free
Früchte Porridge b NOVA 1
Früchte Porridge
DmBio · 500g
365 kcal
7.4 Fat g
14.5 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Porridge b NOVA 3
Porridge
Alnatura · 500 g
355 kcal
5 Fat g
17 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Apple & cinnamon porridge NOVA 4
Apple & cinnamon porridge
Unknown brand
Nutrition data not available
Palm oil freeVegan 2 allergens
Hafer Porridge Beere a NOVA 4
Hafer Porridge Beere
Kölln · 375g
361 kcal
6 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen

More from Asda

View all →
Superseded sliced loaf bread b NOVA 3
Superseded sliced loaf bread
Asda · 800 g
298 kcal
9.7 Fat g
4.1 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Vegetarian 2 allergens
White sourdough b NOVA 3
White sourdough
Asda · 500g
232 kcal
0.7 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen
Asda extra special Wholemeal & bread a NOVA 3
Asda extra special Wholemeal & bread
Asda
254 kcal
5.6 Fat g
2.5 Sugar g
0.6 Salt g
per 100 g · 11 g protein
2 allergens
Extra Special Wholemeal Multigrain Sliced Loaf a NOVA 3
Extra Special Wholemeal Multigrain Sliced Loaf
Asda · 800g
256 kcal
5.6 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 12 g protein
2 allergens
Exceptional Superseeded Sliced Loaf b NOVA 3
Exceptional Superseeded Sliced Loaf
Asda · 800g loaf
298 kcal
9.8 Fat g
4.1 Sugar g
0.8 Salt g
per 100 g · 11.6 g protein
2 allergens
Malted Wheaties a NOVA 4
Malted Wheaties
Asda · 750 g
363 kcal
1.8 Fat g
10 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen