Amandes

by ibo 250g in Oleagineux Barcode 3609060005191
Average nutritional quality
Unprocessed or minimally processed

Amandes by ibo provides 613 kcal per 100 g, with 3.7 g of sugars and 22 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oleagineux category and comes in a 250g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
52 g · High
Saturated fat
3.8 g · Moderate
Sugars
3.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 613 kcal 599
Total fat 52 g 48.8 +7%
Saturated fat 3.8 g 6.4 −41%
Carbohydrates 9.2 g 19.9 −54%
Total sugars 3.7 g 7.9 −53%
Added sugars 0 g 0
Dietary fiber 11 g 11.3
Protein 22 g 17.6 +25%
Salt 0 g 0.1 −91%

Category average across 9 Oleagineux products on Foodmetria.

Compared with other oleagineux

Calories lower 44%
Sugars lower 11%
Salt lower 11%
Saturated fat lower 11%
Protein top 33%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

amandes décortiquées,

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
GlutenNutsPeanutsSesame seeds

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicAb agriculture biologiqueRSE
Sold in
France
Barcode
3609060005191

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amandes?

Amandes contains 613 kcal per 100 g.

How much sugar is in Amandes?

Amandes has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amandes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amandes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Amandes contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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