Top 9 · Updated October 2026

Highest-Protein Oleagineux

The 9 highest-protein oleagineux products on this list range from 26 g to 4.1 g of protein per 100 g. The oleagineux with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9 oleagineux with complete data.

  1. 1 Cacahuètes grillées et salées

    Cacahuètes grillées et salées

    Coop · 250g
    c NOVA 3 623 kcal 4 g sugar 26 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Arachides coques

    Arachides coques

    Carrefour · 500 g
    d NOVA 1 610 kcal 5.9 g sugar 22.8 g protein 49.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Amandes

    Amandes

    ibo · 250g
    c NOVA 1 613 kcal 3.7 g sugar 22 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Graines de chanvre complètes

    Graines de chanvre complètes

    Nunti-sunya · 200 g
    a NOVA 1 456 kcal 6.6 g sugar 21 g protein 31 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Date et seed nut mix

    Date et seed nut mix

    Natural Happiness · 300g
    NOVA 1 536 kcal 24.3 g sugar 18.1 g protein 37.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Notenmix

    Notenmix

    Delhaize · 600 grammes
    d NOVA 1 684 kcal 3.7 g sugar 18 g protein 60 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Cerneaux de noix

    Cerneaux de noix

    Epiceries D'ici Et D'ailleurs · 310 g
    a NOVA 1 688 kcal 3 g sugar 14.7 g protein 63.8 g fat

    Also: No additives

  8. 8 Noix de pécan crues

    Noix de pécan crues

    Trader Joe's · 150g
    a NOVA 1 725 kcal 4.1 g sugar 12 g protein 71 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Souchet épluché bio

    Souchet épluché bio

    ECOIDEES BIOSAGESSE · 350 g
    c 459 kcal 16.2 g sugar 4.1 g protein 24.3 g fat

    Also: No additives

How we built this list

We ranked all published oleagineux on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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