Top 9 · Updated October 2026
Lowest-Calorie Oleagineux
The 9 lightest oleagineux products on this list range from 456 to 725 kcal per 100 g. The oleagineux with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 oleagineux with complete data.
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How we built this list
We ranked all published oleagineux on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.