Category
Oleagineux
9 Oleagineux products average 599 kcal, 7.9 g of sugars and 17.6 g of protein per 100 g. 38% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Cerneaux de noix (3 g per 100 g)
a NOVA 1 Noix de pécan crues
725
kcal
71
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Graines de chanvre complètes
456
kcal
31
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 1 Notenmix
684
kcal
60
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 18 g protein
c Souchet épluché bio
459
kcal
24.3
Fat g
16.2
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
c NOVA 3 Cacahuètes grillées et salées
623
kcal
50
Fat g
4
Sugar g
0.8
Salt g
per 100 g · 26 g protein
c NOVA 1 Amandes
613
kcal
52
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 22 g protein
d NOVA 1 Arachides coques
610
kcal
49.1
Fat g
5.9
Sugar g
0
Salt g
per 100 g · 22.8 g protein
NOVA 1 Date et seed nut mix
536
kcal
37.8
Fat g
24.3
Sugar g
0.1
Salt g
per 100 g · 18.1 g protein
a NOVA 1 Cerneaux de noix
688
kcal
63.8
Fat g
3
Sugar g
0
Salt g
per 100 g · 14.7 g protein