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Date et seed nut mix
Date et seed nut mix by Natural Happiness provides 536 kcal per 100 g, with 24.3 g of sugars and 18.1 g of protein. That is 206% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oleagineux category and comes in a 300g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 134 kcal | 599 −11% | |
| Total fat | 37.8 g | 9.5 g | 12% | 48.8 −23% |
| Saturated fat | 4.3 g | 1.1 g | 6% | 6.4 −33% |
| Carbohydrates | 28.7 g | 7.2 g | 3% | 19.9 +44% |
| Total sugars | 24.3 g | 6.1 g | 7.9 +206% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 10 g | 2.5 g | 9% | 11.3 −12% |
| Protein | 18.1 g | 4.5 g | 9% | 17.6 |
| Salt | 0.1 g | 0 g | 0.1 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Oleagineux products on Foodmetria.
Compared with other oleagineux
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
34% amande, 28 % dattes, 24 % graines de tournesol, 12 % graines de citrouille, farine de riz. Peut contenir des arachides, d'autres fruits à coque et du sésame.
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 300g
- Serving size
- 25.0g
- Sold in
- France
- Barcode
- 3758299013405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date et seed nut mix?
Date et seed nut mix contains 536 kcal per 100 g and about 134 kcal per serving (25.0g).
How much sugar is in Date et seed nut mix?
Date et seed nut mix has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date et seed nut mix healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date et seed nut mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Date et seed nut mix contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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