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Souchet épluché bio
Souchet épluché bio by ECOIDEES BIOSAGESSE provides 459 kcal per 100 g, with 16.2 g of sugars and 4.1 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oleagineux category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 459 kcal | 599 −23% |
| Total fat | 24.3 g | 48.8 −50% |
| Saturated fat | 5.2 g | 6.4 −18% |
| Carbohydrates | 61.7 g | 19.9 +210% |
| Total sugars | 16.2 g | 7.9 +104% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 11.2 g | 11.3 |
| Protein | 4.1 g | 17.6 −77% |
| Salt | 0.1 g | 0.1 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Oleagineux products on Foodmetria.
Compared with other oleagineux
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tubercules de souchet entier (Cyperus esculentus).
Product details
- Quantity
- 350 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760087362336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Souchet épluché bio?
Souchet épluché bio contains 459 kcal per 100 g.
How much sugar is in Souchet épluché bio?
Souchet épluché bio has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Souchet épluché bio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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