Dattes Deglet Nour

by ibo 500 g in Deglet Noor dates Barcode 3609060004965
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Dattes Deglet Nour by ibo provides 298 kcal per 100 g, with 63 g of sugars and 2 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Deglet Noor dates category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 297
Total fat 0.1 g 0.4 −75%
Saturated fat 0.1 g 0.1
Carbohydrates 68 g 67.9
Total sugars 63 g 60.8
Added sugars 0 g 3.6 −100%
Dietary fiber 7.9 g 7.8
Protein 2 g 2.4 −17%
Salt 0.1 g 0.1

Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 41%
Sugars lower 42%
Salt higher 17%
Saturated fat higher 47%
Protein top 83%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes Deglet Nour

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
Fair tradeOrganicEU OrganicFair-Trade OrganicAb agriculture biologiqueTrimanTN BIO 001
Sold in
France
Barcode
3609060004965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes Deglet Nour?

Dattes Deglet Nour contains 298 kcal per 100 g.

How much sugar is in Dattes Deglet Nour?

Dattes Deglet Nour has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes Deglet Nour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dattes Deglet Nour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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