Dátiles en rama Deglet Nour

by Mercadona 400 in Deglet Noor dates Barcode 8480000226068
Average nutritional quality
Green-Score
c
Environmental impact estimate

Dátiles en rama Deglet Nour by Mercadona provides 288 kcal per 100 g, with 64 g of sugars and 1.8 g of protein. Its Nutri-Score is C. It is listed in the Deglet Noor dates category and comes in a 400 pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
64 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 297
Total fat 0.5 g 0.4 +25%
Saturated fat 0 g 0.1 −100%
Carbohydrates 66 g 67.9
Total sugars 64 g 60.8 +5%
Dietary fiber 8.3 g 7.8 +7%
Protein 1.8 g 2.4 −25%
Salt 0 g 0.1 −100%

Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories lower 40%
Sugars higher 42%
Salt lower 1%
Saturated fat lower 1%
Protein top 94%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400
Labels & certifications
source of fibreGreen Dot
Sold in
Spain
Barcode
8480000226068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles en rama Deglet Nour?

Dátiles en rama Deglet Nour contains 288 kcal per 100 g.

How much sugar is in Dátiles en rama Deglet Nour?

Dátiles en rama Deglet Nour has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles en rama Deglet Nour healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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