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Dátiles en rama Deglet Nour
Dátiles en rama Deglet Nour by Mercadona provides 288 kcal per 100 g, with 64 g of sugars and 1.8 g of protein. Its Nutri-Score is C. It is listed in the Deglet Noor dates category and comes in a 400 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 297 |
| Total fat | 0.5 g | 0.4 +25% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 66 g | 67.9 |
| Total sugars | 64 g | 60.8 +5% |
| Dietary fiber | 8.3 g | 7.8 +7% |
| Protein | 1.8 g | 2.4 −25% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.
Compared with other deglet noor dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400
- Labels & certifications
- source of fibreGreen Dot
- Sold in
- Spain
- Barcode
- 8480000226068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dátiles en rama Deglet Nour?
Dátiles en rama Deglet Nour contains 288 kcal per 100 g.
How much sugar is in Dátiles en rama Deglet Nour?
Dátiles en rama Deglet Nour has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dátiles en rama Deglet Nour healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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