Comparison
Amandes vs Notenmix
Overall, Amandes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Amandes | Notenmix |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 1 |
| Calories | 613 kcal | 684 kcal |
| Fat | 52 g | 60 g |
| Saturated fat | 3.8 g | 8.1 g |
| Sugars | 3.7 g | 3.7 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 7.3 g |
| Protein | 22 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes has 10% fewer calories (613 kcal vs 684 kcal).
- Amandes has 13% less fat (52 g vs 60 g).
- Amandes has 53% less saturated fat (3.8 g vs 8.1 g).
- Amandes has 34% more fiber (11 g vs 7.3 g).
- Amandes has 18% more protein (22 g vs 18 g).
- Amandes has the better Nutri-Score.
Ingredients
Amandes
amandes décortiquées,
Notenmix
cerneaux de noix, amandes, noix de cajou, noix du Brésil, noisettes, noix de pécan
FAQ
Which is healthier: Amandes or Notenmix?
Overall, Amandes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Amandes has fewer calories: 613 kcal versus 684 kcal per 100 g.
Which has less sugar?
Amandes has less sugar: 3.7 g versus 3.7 g per 100 g.