Allumettes de jambon

by Arro 150 g in White hams Barcode 3392160101503

Allumettes de jambon cuit

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Allumettes de jambon by Arro provides 122 kcal per 100 g, with 1 g of sugars and 16 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 61 kcal 131 −7%
Total fat 6 g 3 g 4% 5.2 +16%
Saturated fat 2.4 g 1.2 g 6% 1.9 +26%
Carbohydrates 1 g 0.5 g 0% 1.1 −9%
Total sugars 1 g 0.5 g 0.7 +45%
Added sugars 1.2 g 0.6 g 1% 1.8 −36%
Protein 16 g 8 g 16% 20 −20%
Salt 2.3 g 1.2 g 2.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 43%
Sugars higher 17%
Salt higher 14%
Saturated fat higher 30%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (81 %), eau, sel, extrait d'épices, condiments, sirop de glucose, antioxydant : ascorbate de sodium ; stabilisants : diphosphates et triphosphates ; conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 5

di- and triphosphates
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
50 g
Labels & certifications
No artificial flavorsNo coloringsGreen DotMade in GermanyNo lactosewithout allergens
Sold in
France
Barcode
3392160101503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Allumettes de jambon?

Allumettes de jambon contains 122 kcal per 100 g and about 61 kcal per serving (50 g).

How much sugar is in Allumettes de jambon?

Allumettes de jambon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allumettes de jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Allumettes de jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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