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Jambon Cru Fumé
Jambon Cru Fumé by Arro provides 128 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 128 kcal | 246 −48% |
| Total fat | 3 g | 13.9 −78% |
| Saturated fat | 1.2 g | 5.2 −77% |
| Carbohydrates | 1 g | 0.8 +21% |
| Total sugars | 1 g | 0.4 +150% |
| Added sugars | 5 g | 1 +398% |
| Dietary fiber | 0.5 g | 0.2 +203% |
| Protein | 24 g | 29.3 −18% |
| Salt | 5 g | 4.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, dextrose, sirop de glucose, extraits d'épices, antioxydant : ascorbate de sodium, conservateurs : nitrite de sodium et nitrate de potassium; ferments, fumé au bois de hêtre.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Labels & certifications
- No coloringsSmoked with beech woodMade in Germany
- Sold in
- France
- Barcode
- 3392160750701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Cru Fumé?
Jambon Cru Fumé contains 128 kcal per 100 g.
How much sugar is in Jambon Cru Fumé?
Jambon Cru Fumé has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Cru Fumé healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Cru Fumé vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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