Jambon De La Forêt Noire.

by Arro 150 g in Raw cured ham Barcode 3392160551506
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon De La Forêt Noire. by Arro provides 226 kcal per 100 g, with 0.2 g of sugars and 24 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.2 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 246 −8%
Total fat 14 g 13.9
Saturated fat 5.6 g 5.2 +7%
Carbohydrates 0.8 g 0.8
Total sugars 0.2 g 0.4 −50%
Added sugars 1.7 g 1 +72%
Dietary fiber 0.5 g 0.2 +203%
Protein 24 g 29.3 −18%
Salt 5.5 g 4.9 +13%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 28%
Sugars lower 39%
Salt higher 21%
Saturated fat higher 43%
Protein top 95%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrose, sucres, extrait d'épices, conservateurs: nitrate de potassium et nitrite de sodium, ferments, fumé au bois de sapin.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
France
Barcode
3392160551506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon De La Forêt Noire.?

Jambon De La Forêt Noire. contains 226 kcal per 100 g.

How much sugar is in Jambon De La Forêt Noire.?

Jambon De La Forêt Noire. has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon De La Forêt Noire. healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon De La Forêt Noire. vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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