Product 5000169562918

by Waitrose 380 g in Microwave meals Barcode 5000169562918
Good nutritional quality
Ultra-processed food

Product 5000169562918 by Waitrose provides 99 kcal per 100 g, with 2.6 g of sugars and 6.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 380 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.6 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 139 −29%
Total fat 3.6 g 5.7 −37%
Saturated fat 1.5 g 2.1 −29%
Carbohydrates 9.1 g 14.2 −36%
Total sugars 2.6 g 2.3 +12%
Added sugars 0.7 g 0.8 −10%
Dietary fiber 1.6 g 1.7 −5%
Protein 6.6 g 6.9
Salt 0.3 g 0.8 −58%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 17%
Sugars higher 30%
Salt lower 7%
Saturated fat lower 45%
Protein top 47%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, water, lamb (18%), peas, onion, red wine, brown sugar, cornflour, red wine vinegar, butter (milk), garlic purée, rapeseed oil, mint, salt, parsley, yeast extract, concentrated carrot juice, lamb extract, thickener (pectin), tomato paste, concentrated redcurrant juice, lamb fat, thyme, porcini mushroom powder, colour (plain caramel), dried mint, rosemary, dried onion, concentrated lemon juice, black pepper, ground bay leaf, white pepper, antioxidant (extracts of rosemary) ALLERGY ADVICE: For allergens see ingredients in bold. NUTRITION TYPICAL VALUES AS PREPARED Energy kj Energy kcal PER 100g 413 99 PER PACK 1466 349

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Sold in
United Kingdom
Barcode
5000169562918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5000169562918?

Product 5000169562918 contains 99 kcal per 100 g.

How much sugar is in Product 5000169562918?

Product 5000169562918 has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 5000169562918 healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 5000169562918 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Product 5000169562918 contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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