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Product 5000169562918
Product 5000169562918 by Waitrose provides 99 kcal per 100 g, with 2.6 g of sugars and 6.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 380 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 99 kcal | 139 −29% |
| Total fat | 3.6 g | 5.7 −37% |
| Saturated fat | 1.5 g | 2.1 −29% |
| Carbohydrates | 9.1 g | 14.2 −36% |
| Total sugars | 2.6 g | 2.3 +12% |
| Added sugars | 0.7 g | 0.8 −10% |
| Dietary fiber | 1.6 g | 1.7 −5% |
| Protein | 6.6 g | 6.9 |
| Salt | 0.3 g | 0.8 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato, water, lamb (18%), peas, onion, red wine, brown sugar, cornflour, red wine vinegar, butter (milk), garlic purée, rapeseed oil, mint, salt, parsley, yeast extract, concentrated carrot juice, lamb extract, thickener (pectin), tomato paste, concentrated redcurrant juice, lamb fat, thyme, porcini mushroom powder, colour (plain caramel), dried mint, rosemary, dried onion, concentrated lemon juice, black pepper, ground bay leaf, white pepper, antioxidant (extracts of rosemary) ALLERGY ADVICE: For allergens see ingredients in bold. NUTRITION TYPICAL VALUES AS PREPARED Energy kj Energy kcal PER 100g 413 99 PER PACK 1466 349
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g
- Sold in
- United Kingdom
- Barcode
- 5000169562918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5000169562918?
Product 5000169562918 contains 99 kcal per 100 g.
How much sugar is in Product 5000169562918?
Product 5000169562918 has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 5000169562918 healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 5000169562918 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Product 5000169562918 contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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