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4 Muffins complets
4 Petits pains spéciaux au blé complet
4 Muffins complets by Casino provides 207 kcal per 100 g, with 6 g of sugars and 12 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 207 kcal | 207 kcal | 243 −15% | |
| Total fat | 1.5 g | 1.5 g | 2% | 2.7 −44% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −32% |
| Carbohydrates | 33 g | 33 g | 12% | 44.6 −26% |
| Total sugars | 6 g | 6 g | 4 +51% | |
| Added sugars | 0.6 g | 0.6 g | 1% | 1.8 −67% |
| Dietary fiber | 6.8 g | 6.8 g | 24% | 3.6 +87% |
| Protein | 12 g | 12 g | 24% | 9.1 +32% |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé complet 52% - eau - gluten de blé - levure - semoule de blé dur - fibres de blé 1% - sucre - sel - conservateurs: propionate de calcium, acide sorbique - farine de blé 0,2%. Traces de lait.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3222472119913
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Muffins complets?
4 Muffins complets contains 207 kcal per 100 g and about 207 kcal per serving (100 g).
How much sugar is in 4 Muffins complets?
4 Muffins complets has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Muffins complets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Muffins complets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 Muffins complets contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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