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4 Muffins aux graines
4 Muffins aux graines by Monoprix provides 295 kcal per 100 g, with 5.5 g of sugars and 11 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 muffin d'environ 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 184 kcal | 243 +22% | |
| Total fat | 6.4 g | 4 g | 5% | 2.7 +141% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 0.4 +59% |
| Carbohydrates | 46 g | 28.8 g | 10% | 44.6 |
| Total sugars | 5.5 g | 3.4 g | 4 +39% | |
| Added sugars | 4.4 g | 2.7 g | 5% | 1.8 +141% |
| Dietary fiber | 4.7 g | 2.9 g | 10% | 3.6 +29% |
| Protein | 11 g | 6.9 g | 14% | 9.1 +21% |
| Salt | 0.7 g | 0.5 g | 0.9 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 49,5% - eau - graines de tournesol 6% - levure - sucre - semoule de blé dur - gluten de blé - huile de colza - graines de lin brun 1,7% - graines de millet 1,6% - graines de pavot 1,6% - graines de lin jaune 1,2% - alcool - sel - amidon de maïs - poudre d'acérola - conservateurs: propionate de calcium, acide sorbique - levure sèche désactivée. Traces de lait, graines de sésame, soja, moutarde et oeuf.
- Allergens
- Gluten
- May contain traces
- EggsMilkMustardSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- pour 1 muffin d'environ 62,5 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3350033391031
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Muffins aux graines?
4 Muffins aux graines contains 295 kcal per 100 g and about 184 kcal per serving (pour 1 muffin d'environ 62,5 g).
How much sugar is in 4 Muffins aux graines?
4 Muffins aux graines has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Muffins aux graines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 Muffins aux graines contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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