3 cereali by Gallo

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3 cereali

by Gallo 400 g in Cereal grains Barcode 8001420011289
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

3 cereali by Gallo provides 354 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 343
Total fat 3.1 g 6.8 −55%
Saturated fat 0.9 g 1.2 −27%
Carbohydrates 69 g 55.6 +24%
Total sugars 0.9 g 3.8 −76%
Added sugars 0 g 0.9 −100%
Dietary fiber 4.8 g 8.6 −44%
Protein 10 g 11.4 −12%
Salt 0 g 0.2 −100%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 48%
Sugars lower 32%
Salt lower 1%
Saturated fat higher 33%
Protein top 64%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RISO INTEGRALE, AVENA E GRANO SENATORE CAPPELLI

Product details

Quantity
400 g
Sold in
Italy
Barcode
8001420011289

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 cereali?

3 cereali contains 354 kcal per 100 g.

How much sugar is in 3 cereali?

3 cereali has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 cereali healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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