Nutrition report ready

2 lekkerbekjes gepaneerd

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Iglo product.

View details

2 lekkerbekjes gepaneerd

by Iglo in Breaded fish Barcode 8720195570462
Not enough data to compute

2 lekkerbekjes gepaneerd by Iglo provides 216 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 540 kcal 201 +8%
Total fat 11 g 27.5 g 35% 9 +22%
Saturated fat 0.9 g 2.3 g 12% 1.2 −25%
Carbohydrates 16 g 40 g 15% 17.5 −8%
Total sugars 0.6 g 1.5 g 1.4 −56%
Dietary fiber 0.7 g 1.8 g 6% 1.2 −40%
Protein 13 g 32.5 g 65% 11.9 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 27%
Sugars lower 21%
Saturated fat lower 40%
Protein top 34%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
250.0g
Sold in
Netherlands
Barcode
8720195570462

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 2 lekkerbekjes gepaneerd?

2 lekkerbekjes gepaneerd contains 216 kcal per 100 g and about 540 kcal per serving (250.0g).

How much sugar is in 2 lekkerbekjes gepaneerd?

2 lekkerbekjes gepaneerd has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 2 lekkerbekjes gepaneerd? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded fish

View all →

More from Iglo

View all →