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2 lekkerbekjes gepaneerd
2 lekkerbekjes gepaneerd by Iglo provides 216 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Breaded fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 540 kcal | 201 +8% | |
| Total fat | 11 g | 27.5 g | 35% | 9 +22% |
| Saturated fat | 0.9 g | 2.3 g | 12% | 1.2 −25% |
| Carbohydrates | 16 g | 40 g | 15% | 17.5 −8% |
| Total sugars | 0.6 g | 1.5 g | 1.4 −56% | |
| Dietary fiber | 0.7 g | 1.8 g | 6% | 1.2 −40% |
| Protein | 13 g | 32.5 g | 65% | 11.9 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250.0g
- Sold in
- Netherlands
- Barcode
- 8720195570462
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 lekkerbekjes gepaneerd?
2 lekkerbekjes gepaneerd contains 216 kcal per 100 g and about 540 kcal per serving (250.0g).
How much sugar is in 2 lekkerbekjes gepaneerd?
2 lekkerbekjes gepaneerd has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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