Category
Wheat semolinas
98 Wheat semolinas products average 329 kcal, 2.2 g of sugars and 10.4 g of protein per 100 g. 87% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Riz des forêts pluviales (0 g per 100 g)
c NOVA 1 Tarwe griesmeel
127
kcal
1.7
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 5.2 g protein
a NOVA 1 Semoule de blé dur extra fine
355
kcal
1.9
Fat g
6
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Semolina
352
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
b Flocon de souchet
459
kcal
24.3
Fat g
16.2
Sugar g
0.1
Salt g
per 100 g · 4.1 g protein
b NOVA 1 Couscous Mais-Riz sans gluten
362
kcal
1.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 7.3 g protein
a NOVA 1 Semoule de maïs complète
354
kcal
3.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 8.5 g protein
a NOVA 1 Mannasuurimo
341
kcal
1.4
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Wholewheat Couscous
142
kcal
1.2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 5.6 g protein
a Krupička
343
kcal
1.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
a Weizen griess
354
kcal
0.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
NOVA 1 Weizen grieß
348
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.9 g protein
a Weichweizengrieß
335
kcal
0.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11 g protein
Riz Javanais VOLCANO BIO & EQUITABLE - sachet
350
kcal
1.5
Fat g
1
Sugar g
—
Salt
per 100 g · 10 g protein
a NOVA 1 Weizengrieß Type 480
338
kcal
1
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b NOVA 1 Kasza manna
353
kcal
1.3
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 8.7 g protein
a NOVA 1 Weizenvollkorngrieß
377
kcal
1.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Cous Cous Tomate Kräuter
120
kcal
0.8
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 4.1 g protein
a NOVA 1 Rosengrieß Hartweizen
343
kcal
1.2
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 4 Couscous brown
364
kcal
2.5
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 6.5 g protein
a NOVA 1 Semola Trigo
354
kcal
4.6
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Semoule moyenne ALPINA SAVOIE
360
kcal
2
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Jemná krupice pšeničná dehydratovaná
355
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 4 Preparation pour tajine
121
kcal
2.3
Fat g
3
Sugar g
0.5
Salt g
per 100 g · 9.5 g protein
a NOVA 3 BIO-COUSCOUS mit verschiedenem Gemüse
338
kcal
1.7
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 12 g protein