Tarwe griesmeel

by Koopmans in Wheat semolinas Barcode 8710466314321
Average nutritional quality
Unprocessed or minimally processed

Tarwe griesmeel by Koopmans provides 127 kcal per 100 g, with 14 g of sugars and 5.2 g of protein. That is 542% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat semolinas category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
1.1 g · Low
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 127 kcal 329 −61%
Total fat 1.7 g 1.7 g 2% 2.4 −29%
Saturated fat 1.1 g 1.1 g 6% 0.3 +251%
Carbohydrates 23 g 23 g 8% 64.7 −64%
Total sugars 14 g 14 g 2.2 +542%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.2 g 0.2 g 1% 4.7 −96%
Protein 5.2 g 5.2 g 10% 10.4 −50%
Salt 0.1 g 0.1 g 0.2 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Wheat semolinas products on Foodmetria.

Compared with other wheat semolinas

Calories lower 4%
Sugars higher 3%
Salt higher 20%
Saturated fat higher 2%
Protein top 92%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEGRIESMEEL. Kan bevatten: EI en MELK.

Palm oil freeVeganVegetarian
Allergens
EggsGlutenMilk

Product details

Serving size
100 g
Sold in
Netherlands
Barcode
8710466314321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarwe griesmeel?

Tarwe griesmeel contains 127 kcal per 100 g and about 127 kcal per serving (100 g).

How much sugar is in Tarwe griesmeel?

Tarwe griesmeel has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tarwe griesmeel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarwe griesmeel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tarwe griesmeel contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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