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Mix voor Pannenkoeken
Mix voor Pannenkoeken by Koopmans provides 174 kcal per 100 g, with 3.7 g of sugars and 6.9 g of protein. That is 88% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Soft cake filled with fruits category and comes in a 400 gram pack. Contains: eggs, gluten, milk, wheat fiber.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 174 kcal | 174 kcal | 322 −46% | |
| Total fat | 3.7 g | 3.7 g | 5% | 11.5 −68% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 3.3 −67% |
| Carbohydrates | 28 g | 28 g | 10% | 50.5 −45% |
| Total sugars | 3.7 g | 3.7 g | 30.5 −88% | |
| Added sugars | 0 g | 0 g | 0% | 30.2 −100% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 1.9 −54% |
| Protein | 6.9 g | 6.9 g | 14% | 4.2 +63% |
| Salt | 0.4 g | 0.4 g | 0.6 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Soft cake filled with fruits products on Foodmetria.
Compared with other soft cake filled with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEBLOEM, boekweitmeel, ROGGEMEEL, rijsmiddelen (E341, E501), zout.
- Allergens
- EggsGlutenMilkWheat fiber
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 100 gram
- Sold in
- Netherlands
- Barcode
- 8710466301222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix voor Pannenkoeken?
Mix voor Pannenkoeken contains 174 kcal per 100 g and about 174 kcal per serving (100 gram).
How much sugar is in Mix voor Pannenkoeken?
Mix voor Pannenkoeken has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix voor Pannenkoeken healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix voor Pannenkoeken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mix voor Pannenkoeken contain?
According to the label data it contains: Eggs, Gluten, Milk, Wheat fiber. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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