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Cous Cous Tomate Kräuter
Cous Cous Tomate Kräuter by Le Gusto provides 120 kcal per 100 g, with 2.4 g of sugars and 4.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat semolinas category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 120 kcal | 329 −64% |
| Total fat | 0.8 g | 2.4 −66% |
| Saturated fat | 0.2 g | 0.3 −36% |
| Carbohydrates | 23 g | 64.7 −64% |
| Total sugars | 2.4 g | 2.2 +10% |
| Added sugars | 0.8 g | 0.1 +1135% |
| Protein | 4.1 g | 10.4 −60% |
| Salt | 1 g | 0.2 +375% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Wheat semolinas products on Foodmetria.
Compared with other wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
83 % Couscous (_Hartweizengrieß_), 5,2 % Tomaten, Maltodextrin, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Hefeextrakt, Knoblauch, Zwiebeln, 0,6 % Kräuter (Oregano, Basilikum, Salbei, Rosmarin), Olivenöl, Aromen, Gewürze. Kann Spuren von Sellerie, Soja, Ei, Senf und Milch enthalten.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 250 g
- Sold in
- Austria, France
- Barcode
- 4099200034034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous Cous Tomate Kräuter?
Cous Cous Tomate Kräuter contains 120 kcal per 100 g.
How much sugar is in Cous Cous Tomate Kräuter?
Cous Cous Tomate Kräuter has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous Cous Tomate Kräuter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cous Cous Tomate Kräuter contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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