Semola Trigo

by Carrefour 500 g in Wheat semolinas Barcode 8431876276343
Very good nutritional quality
Unprocessed or minimally processed

Semola Trigo by Carrefour provides 354 kcal per 100 g, with 4.7 g of sugars and 11 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat semolinas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
1 g · Low
Sugars
4.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 329 +8%
Total fat 4.6 g 2.4 +94%
Saturated fat 1 g 0.3 +219%
Carbohydrates 65 g 64.7
Total sugars 4.7 g 2.2 +116%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.4 g 4.7 −7%
Protein 11 g 10.4 +6%
Salt 0 g 0.2 −90%

Category average across 98 Wheat semolinas products on Foodmetria.

Compared with other wheat semolinas

Calories higher 36%
Sugars higher 8%
Salt higher 35%
Saturated fat higher 3%
Protein top 55%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola Trigo Duro

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNuts

Product details

Quantity
500 g
Sold in
Spain
Barcode
8431876276343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semola Trigo?

Semola Trigo contains 354 kcal per 100 g.

How much sugar is in Semola Trigo?

Semola Trigo has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semola Trigo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semola Trigo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semola Trigo contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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