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Semola Trigo
Semola Trigo by Carrefour provides 354 kcal per 100 g, with 4.7 g of sugars and 11 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat semolinas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 329 +8% |
| Total fat | 4.6 g | 2.4 +94% |
| Saturated fat | 1 g | 0.3 +219% |
| Carbohydrates | 65 g | 64.7 |
| Total sugars | 4.7 g | 2.2 +116% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4.4 g | 4.7 −7% |
| Protein | 11 g | 10.4 +6% |
| Salt | 0 g | 0.2 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Wheat semolinas products on Foodmetria.
Compared with other wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sémola Trigo Duro
- Allergens
- Gluten
- May contain traces
- MilkNuts
Product details
- Quantity
- 500 g
- Sold in
- Spain
- Barcode
- 8431876276343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semola Trigo?
Semola Trigo contains 354 kcal per 100 g.
How much sugar is in Semola Trigo?
Semola Trigo has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semola Trigo healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semola Trigo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semola Trigo contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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