Semoule de maïs complète

by La vie claire 500 g in Wheat semolinas Barcode 3266191107301

Semoule de maïs

Very good nutritional quality
Unprocessed or minimally processed

Semoule de maïs complète by La vie claire provides 354 kcal per 100 g, with 0.6 g of sugars and 8.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat semolinas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 329 +8%
Total fat 3.5 g 2.4 +47%
Saturated fat 0.5 g 0.3 +59%
Carbohydrates 70 g 64.7 +8%
Total sugars 0.6 g 2.2 −72%
Added sugars 0 g 0.1 −100%
Dietary fiber 4 g 4.7 −15%
Protein 8.5 g 10.4 −18%
Salt 0.1 g 0.2 −61%

Category average across 98 Wheat semolinas products on Foodmetria.

Compared with other wheat semolinas

Calories higher 36%
Sugars lower 14%
Salt higher 22%
Saturated fat higher 16%
Protein top 84%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maïs

Palm oil freeVeganVegetarian
May contain traces
GlutenMustardNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicGreen DotMade in FranceAb agriculture biologique
Sold in
France
Barcode
3266191107301

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule de maïs complète?

Semoule de maïs complète contains 354 kcal per 100 g.

How much sugar is in Semoule de maïs complète?

Semoule de maïs complète has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule de maïs complète healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule de maïs complète vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semoule de maïs complète contain?

No allergens are listed in the label data. It may also contain traces of gluten, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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