Couscous brown by Garden

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Couscous brown

by Garden 500g in Wheat semolinas Barcode 3859892617165
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Couscous brown by Garden provides 364 kcal per 100 g, with 3.6 g of sugars and 6.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat semolinas category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 329 +11%
Total fat 2.5 g 2.4 +5%
Saturated fat 0.4 g 0.3 +27%
Carbohydrates 62.8 g 64.7
Total sugars 3.6 g 2.2 +65%
Protein 6.5 g 10.4 −37%
Salt 0 g 0.2 −95%

Category average across 98 Wheat semolinas products on Foodmetria.

Compared with other wheat semolinas

Calories higher 16%
Sugars higher 13%
Salt lower 34%
Saturated fat higher 27%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eko integralna krupica durum pšenice. Sadrži gluten Može sadržavati tragove orašastih plodova i sezama.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500g
Sold in
Croatia
Barcode
3859892617165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous brown?

Couscous brown contains 364 kcal per 100 g.

How much sugar is in Couscous brown?

Couscous brown has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous brown healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous brown vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous brown contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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