Category
Wheat semolinas
98 Wheat semolinas products average 329 kcal, 2.2 g of sugars and 10.4 g of protein per 100 g. 87% of graded products rate Nutri-Score A or B. 17% are ultra-processed (NOVA 4).
Lowest in sugar: Riz des forêts pluviales (0 g per 100 g)
c NOVA 3 Polenta italfresco
75
kcal
0.5
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 1.7 g protein
a NOVA 1 Semoule de blé tendre
338
kcal
0.9
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 10.1 g protein
c NOVA 4 Cous Cous marokkanisch
131
kcal
1.1
Fat g
2.4
Sugar g
1.6
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Пшеничен грис
362
kcal
1.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 3 Couscous légumes raisins et épices
314
kcal
1.7
Fat g
16
Sugar g
1.6
Salt g
per 100 g · 10 g protein
a NOVA 1 Sémola de trigo
355
kcal
1.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a Weichweizen griess
333
kcal
0.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10.5 g protein
Riz des forêts pluviales
350
kcal
1
Fat g
0
Sugar g
—
Salt
per 100 g · 10 g protein
a NOVA 1 Product 8003477500518
355
kcal
1.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 11.5 g protein
a Mannaya
342
kcal
3.3
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 11.5 g protein
NOVA 1 Seme di Melone no.80
364
kcal
1.8
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 14.1 g protein
a Jemná krupička
343
kcal
1.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
a Semoule de blé
342
kcal
1.2
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 10.1 g protein
a Grieß aus Weichweizen
333
kcal
0.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 3 Couscous d'epautre courgettes olives
329
kcal
2.6
Fat g
5.2
Sugar g
1.6
Salt g
per 100 g · 12.1 g protein
a Grieß aus Weichweizen
335
kcal
0.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11 g protein
NOVA 1 Taystee wheat
337
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.7 g protein
a NOVA 1 Product 3943144770095
360
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Jemná krupička dehydratovaná
343
kcal
1.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
Gluten Free Cous Cous
357
kcal
1.2
Fat g
0.5
Sugar g
—
Salt
per 100 g · 7.2 g protein
a Semoule extra-fine
639
kcal
55
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
a Weizengrieß
321
kcal
0.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 10.3 g protein
NOVA 1 Sémola
360
kcal
1.7
Fat g
—
Sugar
—
Salt
per 100 g · 11.2 g protein
a Weichweizengries
333
kcal
0.8
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 11 g protein