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Semoule de blé
Semoule de blé by chatar provides 342 kcal per 100 g, with 1.9 g of sugars and 10.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat semolinas category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 171 kcal | 329 | |
| Total fat | 1.2 g | 0.6 g | 1% | 2.4 −50% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.3 +27% |
| Carbohydrates | 74 g | 37 g | 13% | 64.7 +14% |
| Total sugars | 1.9 g | 1 g | 2.2 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 10.1 g | 5.1 g | 10% | 10.4 |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Wheat semolinas products on Foodmetria.
Compared with other wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% semoule de blé nature
- May contain traces
- Gluten
Product details
- Quantity
- 1 kg
- Serving size
- 50g
- Labels & certifications
- Halal
- Sold in
- Belgium
- Barcode
- 5425027620034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule de blé?
Semoule de blé contains 342 kcal per 100 g and about 171 kcal per serving (50g).
How much sugar is in Semoule de blé?
Semoule de blé has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule de blé healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semoule de blé contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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