Category
Vegetable based frozen ready-made meals
130 Vegetable based frozen ready-made meals products average 122 kcal, 2.9 g of sugars and 5.3 g of protein per 100 g. 59% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Palak Paneer (0 g per 100 g)
b NOVA 4 Creamy Nduja Stew
93
kcal
4.5
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 2.4 g protein
b NOVA 4 Not a Chicken Tikka Masala
146
kcal
6.5
Fat g
3.9
Sugar g
0.4
Salt g
per 100 g · 6.2 g protein
a NOVA 3 BBQ Banana Blossom Burrito
95
kcal
1.2
Fat g
4.7
Sugar g
0.7
Salt g
per 100 g · 3.6 g protein
c NOVA 3 Daal Makhani
191
kcal
7.3
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 8 g protein
c NOVA 4 Bacon Mac ‘n cheese
120
kcal
4.1
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 4.6 g protein
a NOVA 3 Chorizo tomato bean bake
103
kcal
3.7
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
a NOVA 3 Lebanese style bowl
137
kcal
6.5
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 6.9 g protein
c NOVA 4 Chili Crunch Wonton Bowl
185
kcal
8.4
Fat g
5.3
Sugar g
0.7
Salt g
per 100 g · 4 g protein
a NOVA 3 Jerk tofu bowl
111
kcal
5.4
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 5.9 g protein
b NOVA 3 Baked Gnocchi Ragu
124
kcal
4
Fat g
3.5
Sugar g
0.4
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Sweet and Spicy Chicken
111
kcal
4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 4 g protein
a NOVA 3 Mediterranean bowl
153
kcal
6.9
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Palak Paneer
148
kcal
11.3
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 7 g protein
d NOVA 4 Broccoli Cheddar Potato Bakes
211
kcal
12.3
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 8.8 g protein
c NOVA 3 Chicken Fajita Quesadilla
156
kcal
6.4
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 11.4 g protein
a NOVA 3 Aubergine Parmi
99
kcal
3.8
Fat g
4
Sugar g
0.4
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Broccoli & Cheese Breaded Boneless Raw Stuffed Chicken Breasts
179
kcal
8.9
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13.7 g protein
c NOVA 4 Penne With Mratballd
165
kcal
9.2
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 6.8 g protein
a NOVA 4 Creamy dill salmon with asparagus
73
kcal
2.1
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 8.3 g protein
a NOVA 3 Harvest Bowl Broccoli And cheeze
134
kcal
9.1
Fat g
2
Sugar g
0.6
Salt g
per 100 g · 5 g protein
c NOVA 4 Bull in a Broccoli Shop
121
kcal
2.5
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
a NOVA 4 Korean BBQ beef bowl
83
kcal
3.8
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Mac ‘NO’ Cheese
142
kcal
4.7
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Yaki Miso Udon Noodles
134
kcal
5.5
Fat g
5.2
Sugar g
0.2
Salt g
per 100 g · 6.2 g protein