Category
Vegetable based frozen ready-made meals
130 Vegetable based frozen ready-made meals products average 122 kcal, 2.9 g of sugars and 5.3 g of protein per 100 g. 59% of graded products rate Nutri-Score A or B. 54% are ultra-processed (NOVA 4).
Lowest in sugar: Palak Paneer (0 g per 100 g)
b NOVA 3 White Bean Pesto Pasta Bowl
120
kcal
5
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Spanish Style Rice
146
kcal
6.2
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 4.5 g protein
b NOVA 3 Spicy Harissa And Chickpea Stew
80
kcal
3
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
a NOVA 3 Poêlée Forestière cuisinée en persillade
75
kcal
3.8
Fat g
1.7
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
c NOVA 4 Mexican Inspired Street Corn
135
kcal
2.6
Fat g
8.3
Sugar g
0.5
Salt g
per 100 g · 4.5 g protein
d NOVA 3 Potato Poblano Taco
218
kcal
10.9
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
b NOVA 4 Beef taco bowl
90
kcal
3
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
b NOVA 3 Garden pea & mint risotto
86
kcal
1.8
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
c NOVA 4 Beef Japchae Noodles - Glass Noodles With Grilled Beef & Vegetables In A Sweet & Savory Sauce
127
kcal
3.2
Fat g
5
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Cowboy shepherd pie
148
kcal
4.2
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 10.9 g protein
c NOVA 4 Riz Frit à la Japonaise
108
kcal
2.6
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 3.1 g protein
a NOVA 3 Eggplant Parmigiana
141
kcal
8.2
Fat g
4.1
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
d NOVA 4 Bean and cheese burrito
245
kcal
8.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Organic black bean veggie burger
141
kcal
1.8
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Palak Paneer
130
kcal
10.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Harissa carrot tagine
98
kcal
2.4
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
b NOVA 3 Chickpea Coconut Curry Harvest Bowl
113
kcal
4
Fat g
3.6
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
a NOVA 3 Aubergine Dhansak
117
kcal
4.1
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 5.9 g protein
b NOVA 3 Piri Piri Bowl
169
kcal
7.2
Fat g
3.9
Sugar g
0.4
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Orange Chicken
138
kcal
3.5
Fat g
5.8
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
c NOVA 4 Thai-Style Basil Beef
107
kcal
2.1
Fat g
5
Sugar g
1.2
Salt g
per 100 g · 14.3 g protein
c NOVA 3 Bbq cheeseburger bowl
158
kcal
6.7
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 13.7 g protein
b NOVA 4 Salisbury Steak with Roasted Potatoes
86
kcal
2
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Pineapple Chicken and Rice
116
kcal
3
Fat g
7.4
Sugar g
0.9
Salt g
per 100 g · 5.7 g protein