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Pineapple Chicken and Rice
Pineapple Chicken and Rice by bettergoods provides 116 kcal per 100 g, with 7.4 g of sugars and 5.7 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 22 oz pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 266 kcal | 122 −5% | |
| Total fat | 3 g | 7 g | 9% | 5 −39% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.5 −72% |
| Carbohydrates | 16.1 g | 37 g | 13% | 13.7 +17% |
| Total sugars | 7.4 g | 17 g | 2.9 +154% | |
| Added sugars | 4.9 g | 11.2 g | 22% | 0.6 +659% |
| Dietary fiber | 0.9 g | 2 g | 7% | 2.5 −65% |
| Protein | 5.7 g | 13 g | 26% | 5.2 +8% |
| Salt | 0.9 g | 2.1 g | 0.7 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked white rice, teriyaki sauce (soy sauce, sugar, water, sesame oil, modified corn starch, acacia, dried onion), green bell pepper, grilled seasoned gum, phosphoric acid, white meat chicken strips (white meat chicken, water, lemon juice concentrate, salt, vinegar), pineapple, red bell pepper, fire-roasted xanthan gum, dried ginger, red onion.
- Allergens
- Sesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 230g
- Sold in
- United States
- Barcode
- 0194346442614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple Chicken and Rice?
Pineapple Chicken and Rice contains 116 kcal per 100 g and about 266 kcal per serving (230g).
How much sugar is in Pineapple Chicken and Rice?
Pineapple Chicken and Rice has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pineapple Chicken and Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pineapple Chicken and Rice contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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