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Garden pea & mint risotto
Garden pea & mint risotto by Planty provides 86 kcal per 100 g, with 1.5 g of sugars and 3.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 400g pack. Contains: celery, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 86 kcal | 122 −29% |
| Total fat | 1.8 g | 5 −64% |
| Saturated fat | 0.5 g | 1.5 −68% |
| Carbohydrates | 12.9 g | 13.7 −6% |
| Total sugars | 1.5 g | 2.9 −48% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 2.2 g | 2.5 −12% |
| Protein | 3.5 g | 5.2 −33% |
| Salt | 0.6 g | 0.7 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
risotto rice (18%) [arborio rice, water], white wine (sulphites), coconut oil, white onion, salt, peas (16%), celery (1.8%), spinach (1.6%), mint (0.2%), lemon juice, sunflower oil, garlic, thyme, white miso [water, soya beans, rice, salt], spring onion, chives, edamame beans (soya) (7%), black pepper, nutritional yeast, artichoke hearts (8%), rosemary, thyme, white wine vinegar (sulphites)
- Allergens
- CelerySoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 400g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 0043019643110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden pea & mint risotto?
Garden pea & mint risotto contains 86 kcal per 100 g.
How much sugar is in Garden pea & mint risotto?
Garden pea & mint risotto has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden pea & mint risotto healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden pea & mint risotto vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Garden pea & mint risotto contain?
According to the label data it contains: Celery, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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