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Spicy Harissa And Chickpea Stew
Spicy Harissa And Chickpea Stew by all plants provides 80 kcal per 100 g, with 3.2 g of sugars and 3.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 80 kcal | 122 −35% | |
| Total fat | 3 g | 3 g | 4% | 5 −40% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.5 −84% |
| Carbohydrates | 10 g | 10 g | 4% | 13.7 −27% |
| Total sugars | 3.2 g | 3.2 g | 2.9 +10% | |
| Added sugars | 2.1 g | 2.1 g | 4% | 0.6 +220% |
| Dietary fiber | 3 g | 3 g | 11% | 2.5 +20% |
| Protein | 3.3 g | 3.3 g | 7% | 5.2 −37% |
| Salt | 0.7 g | 0.7 g | 0.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas (23%), Cauliflower (17%), Water, Tomato Passata, Tomatoes, Onion, Aubergine, Apricot, Rapeseed Oil, Garlic Puree, Ginger Puree, Maple Syrup, Salt, Tomato Puree, Ground Cumin, Lemon Zest, Coriander, Ground Coriander, Paprika, Cornflour, Smoked Paprika, Dried Red Bell Peppers, Garlic Powder, Onion Powder, Cracked Black Pepper, Oregano, Mint, Lime Leaves, Dried Chillies.
Product details
- Quantity
- 300g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5061064250287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Harissa And Chickpea Stew?
Spicy Harissa And Chickpea Stew contains 80 kcal per 100 g and about 80 kcal per serving (1 portion (100 g)).
How much sugar is in Spicy Harissa And Chickpea Stew?
Spicy Harissa And Chickpea Stew has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Harissa And Chickpea Stew healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Harissa And Chickpea Stew vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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