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Tofu Goujons
Tofu Goujons by all plants provides 204 kcal per 100 g, with 2.4 g of sugars and 6.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu goujons category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (80 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 204 kcal | 163 kcal | |
| Total fat | 11.6 g | 9.3 g | 12% |
| Saturated fat | 1.1 g | 0.9 g | 5% |
| Carbohydrates | 16.4 g | 13.1 g | 5% |
| Total sugars | 2.4 g | 1.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.5 g | 2.8 g | 10% |
| Protein | 6.8 g | 5.4 g | 11% |
| Salt | 1.1 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Carrots 15%, Breadcrumbs (Wheat Flour, Yeast, Salt, Paprika), Tofu 14% (Soy, Water), Water, Potatoes 9%, Spinach 9%, Sunflower Oil, Leek 4%, Wheat Gluten, Peas 2%, Wheat Flour, Pea Fibre, Salt, Onion Powder, Garlic 0.09%, Paprika 0.07%.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 portion (80 g)
- Sold in
- United Kingdom
- Barcode
- 5061064250423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Goujons?
Tofu Goujons contains 204 kcal per 100 g and about 163 kcal per serving (1 portion (80 g)).
How much sugar is in Tofu Goujons?
Tofu Goujons has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Goujons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Goujons vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Goujons contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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