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Cowboy shepherd pie
Cowboy shepherd pie by Clean Eatz provides 148 kcal per 100 g, with 2.5 g of sugars and 10.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 1 unit pack. Contains: beef, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Meal (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 420 kcal | 122 +21% | |
| Total fat | 4.2 g | 12 g | 15% | 5 −15% |
| Saturated fat | 1.4 g | 4 g | 20% | 1.5 −9% |
| Carbohydrates | 16.2 g | 46 g | 17% | 13.7 +18% |
| Total sugars | 2.5 g | 7 g | 2.9 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.8 g | 5 g | 18% | 2.5 −30% |
| Protein | 10.9 g | 31 g | 62% | 5.2 +108% |
| Salt | 0.8 g | 2.4 g | 0.7 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shredded beef (beef, water, sugar, salt, natural flavors, onion powder, garlic powder, beef stock, spice, yeast extract, sodium phosphate), mashed potatoes (Idaho potatoes, salt, sunflower oil, nonfat dry milk, monoglycerides, calcium stearoyl lactylate, spice, artificial color, natural and artificial flavors, sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols), fire roasted corn, BBQ sauce (water, tomato paste, distilled vinegar, allulose, salt, modified corn starch, apple cider vinegar, garlic, caramel color, natural smoke flavor, natural flavor, potassium sorbate, sodium benzoate, spice, xanthan gum, mustard flour, paprika, onion, sucralose), Monterey Jack cheese blend (cheddar cheese, Monterey Jack cheese, potato starch, powdered cellulose, natamycin), crispy onions (onions, enriched flour, vegetable oil, salt), garlic salt (salt, garlic).
- Allergens
- BeefMilkMustard
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 unit
- Serving size
- 1 Meal (284 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0850007950972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cowboy shepherd pie?
Cowboy shepherd pie contains 148 kcal per 100 g and about 420 kcal per serving (1 Meal (284 g)).
How much sugar is in Cowboy shepherd pie?
Cowboy shepherd pie has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cowboy shepherd pie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cowboy shepherd pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cowboy shepherd pie contain?
According to the label data it contains: Beef, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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