Sweet and Spicy Chicken

by Susie 21 oz in Vegetable based frozen ready-made meals Barcode 4061463029959
Good nutritional quality
Ultra-processed food

Sweet and Spicy Chicken by Susie provides 111 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 21 oz pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 298g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 331 kcal 122 −9%
Total fat 4 g 12 g 15% 5 −19%
Saturated fat 0.3 g 1 g 5% 1.5 −78%
Carbohydrates 15.8 g 47.1 g 17% 13.7 +15%
Total sugars 0 g 0 g 2.9 −100%
Added sugars 5.7 g 17 g 34% 0.6 +785%
Dietary fiber 1.3 g 4 g 14% 2.5 −47%
Protein 4 g 12 g 24% 5.2 −23%
Salt 0.3 g 1 g 0.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories lower 40%
Sugars lower 1%
Salt lower 4%
Saturated fat lower 14%
Protein top 58%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TEMPURA CHICKEN: chicken breast meat, water, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cornstarch, dextrin, dextrose, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum, vegetable oil. BROCCOLI SAUCE: water, brown sugar, rice vinegar, less sodium soy sauce (water, soybeans, wheat, salt, alcohol, vinegar, lactic acid), gochujang (corn syrup, water, wheat flour, salt, polished wheat, red pepper powder, ethyl alcohol, garlic, yeast extract, onion, rice powder, glucose, seed koji), canola oil, garlic, miso reduced sodium (filtered water, rice, soybeans, sea salt), toasted sesame seed, modified corn starch, sesame oil, natural flavors, xanthan gum. ONIONS, CARROTS, RED BELL PEPPERS. Contains: egg, milk, sesame, soy, wheat.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSesame seedsSoybeans

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
21 oz
Serving size
298g
Sold in
United States
Barcode
4061463029959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet and Spicy Chicken?

Sweet and Spicy Chicken contains 111 kcal per 100 g and about 331 kcal per serving (298g).

How much sugar is in Sweet and Spicy Chicken?

Sweet and Spicy Chicken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet and Spicy Chicken healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet and Spicy Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sweet and Spicy Chicken contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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