Bull in a Broccoli Shop

by Evol 14 oz in Vegetable based frozen ready-made meals Barcode 0891627009916
Average nutritional quality
Ultra-processed food

Bull in a Broccoli Shop by Evol provides 121 kcal per 100 g, with 2.5 g of sugars and 6.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 14 oz pack. Contains: beef, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.9 g · Low
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 397g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 480 kcal 122
Total fat 2.5 g 10 g 13% 5 −49%
Saturated fat 0.9 g 3.5 g 18% 1.5 −43%
Carbohydrates 13.9 g 55 g 20% 13.7
Total sugars 2.5 g 10 g 2.9 −13%
Added sugars 2 g 8 g 16% 0.6 +214%
Dietary fiber 1.5 g 6 g 21% 2.5 −40%
Protein 6.3 g 25 g 50% 5.2 +20%
Salt 0.8 g 3.3 g 0.7 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories higher 47%
Sugars higher 48%
Salt higher 20%
Saturated fat lower 48%
Protein top 32%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED BROWN RICE (water, brown rice), water, broccoli, soybeans, seasoned cooked beef strip and binder product (beef, water, sugar, potassium chloride, potato starch, sea salt, isolated soy protein, flavorings, olive oil), tamari soy sauce (water, soybeans, salt), olive oil, sugar, beef base (water, cooked beef, yeast extract, beef extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid), corn starch, rice vinegar, toasted sesame seed, garlic powder, cooking wine (white wine, natural flavor, salt), salt, ground ginger, spice. Contains: sesame, soy.

Palm oil freeNot veganNot vegetarian
Allergens
BeefSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
397g
Labels & certifications
No preservatives
Sold in
United States
Barcode
0891627009916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bull in a Broccoli Shop?

Bull in a Broccoli Shop contains 121 kcal per 100 g and about 480 kcal per serving (397g).

How much sugar is in Bull in a Broccoli Shop?

Bull in a Broccoli Shop has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bull in a Broccoli Shop healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bull in a Broccoli Shop vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bull in a Broccoli Shop contain?

According to the label data it contains: Beef, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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