Creamy Nduja Stew

by Planty 400g in Vegetable based frozen ready-made meals Barcode 5065016643103
Good nutritional quality
Ultra-processed food

Creamy Nduja Stew by Planty provides 93 kcal per 100 g, with 1.5 g of sugars and 2.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 400g pack. Contains: celery, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 372 kcal 122 −24%
Total fat 4.5 g 18 g 23% 5 −9%
Saturated fat 0.5 g 2 g 10% 1.5 −68%
Carbohydrates 8.9 g 35.6 g 13% 13.7 −35%
Total sugars 1.5 g 6 g 2.9 −48%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 2.4 g 9.6 g 34% 2.5
Protein 2.4 g 9.6 g 19% 5.2 −54%
Salt 0.6 g 2.4 g 0.7 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories lower 27%
Sugars lower 15%
Salt lower 36%
Saturated fat lower 24%
Protein top 81%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stew (35%) [Onion, leeks, celery, garlic, white wine, porcini, aniseed, rapeseed oil, tamari soy sauce [soya beans, salt, vinegar], white miso [water, soya beans, rice, salt], soya milk [spring water, soybeans], nutritional yeast, salt, arrowroot, soya cream [water, peeled soybeans, rapeseed oil, rice, soya lecithins, guar gum], rice vinegar (sulphites), dill, dried nori, lemon juice], jackfruit (18%), red peppers, new potatoes (29%), tofu nduja (6%) [water, soybeans, nigari], button mushrooms (3%), allspice, chilli powder, oregano, smoked paprika, ground cumin, garlic powder, smoked liquid, parsley Allergens: celery, soya, sulphites

Palm oil freeVeganVegetarian
Allergens
CelerySoybeansSulphur dioxide and sulphites

Additives 2

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 tray (400 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5065016643103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy Nduja Stew?

Creamy Nduja Stew contains 93 kcal per 100 g and about 372 kcal per serving (1 tray (400 g)).

How much sugar is in Creamy Nduja Stew?

Creamy Nduja Stew has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Creamy Nduja Stew healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Creamy Nduja Stew vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Creamy Nduja Stew contain?

According to the label data it contains: Celery, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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