Category
Sunflower seeds
1,063 Sunflower seeds products average 565 kcal, 3 g of sugars and 22.6 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Sonnenblumenkerne (0 g per 100 g)
a NOVA 1 Graine de tournesol décortiquées
664
kcal
52
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Mix semi per insalata
630
kcal
47.9
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 24.1 g protein
a NOVA 4 Pipas saladas
654
kcal
56
Fat g
3.7
Sugar g
0.1
Salt g
per 100 g · 29 g protein
b NOVA 3 Roasted Salted Sunflower Kernels
594
kcal
53.1
Fat g
3.1
Sugar g
1
Salt g
per 100 g · 18.8 g protein
a NOVA 1 Graines de Tournesol crues décortiquées
647
kcal
57
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Organic Sunflower Seeds
581
kcal
47.5
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 19.8 g protein
a NOVA 1 Zonnebloempitten
647
kcal
57
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18 g protein
a NOVA 1 Graines De Tournesol Bio
590
kcal
49
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22 g protein
b NOVA 1 Pumpkin & Sunflower mix
570
kcal
46
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
a NOVA 3 Roasted and salted sunflower kernels
621
kcal
50
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Suncokret
649
kcal
58.6
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 19.3 g protein
a NOVA 1 Sonnenblumenkerne
492
kcal
26
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Słonecznik łuskany
591
kcal
46
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.5 g protein
a NOVA 4 Mix granolo choko
531
kcal
37
Fat g
9.8
Sugar g
0.1
Salt g
per 100 g · 17 g protein
e NOVA 3 Baktat Graines De Tournesol
293
kcal
24
Fat g
1.5
Sugar g
7.1
Salt g
per 100 g · 14 g protein
b NOVA 3 Roasted & Salted Sunflower Seeds
600
kcal
50
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 20 g protein
a NOVA 4 Mix granola gold
535
kcal
37
Fat g
9.9
Sugar g
0.2
Salt g
per 100 g · 16 g protein
a NOVA 1 Sonnenblumenkerne
596
kcal
49
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 26.5 g protein
c NOVA 4 Chili ízesítésű napraforgómag
566
kcal
56
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 17 g protein
e NOVA 4 Mamba Sour
415
kcal
5.7
Fat g
67.9
Sugar g
0
Salt g
per 100 g · 0 g protein
c NOVA 4 Sunflower Seeds
593
kcal
47.2
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 29.4 g protein
a NOVA 1 Graines de tournesol sans sel
631
kcal
53.2
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 30.2 g protein
e NOVA 4 Pipas Saladas
646
kcal
55
Fat g
2.6
Sugar g
5.9
Salt g
per 100 g · 29 g protein
a NOVA 1 Sementes de Girassol Biológicas
610
kcal
51.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein