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Roasted and salted sunflower kernels
Roasted and salted sunflower kernels by Great Value provides 621 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category and comes in a 198 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 621 kcal | 44 kcal | 565 +10% | |
| Total fat | 50 g | 3.5 g | 4% | 45.9 +9% |
| Saturated fat | 0 g | 0 g | 0% | 5.6 −100% |
| Carbohydrates | 28.6 g | 2 g | 1% | 15.7 +81% |
| Total sugars | 0 g | 0 g | 3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 14.3 g | 1 g | 4% | 9.1 +58% |
| Protein | 14.3 g | 1 g | 2% | 22.5 −37% |
| Salt | 1.1 g | 0.1 g | 1.9 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower kernels, sunflower oil, salt.
- Allergens
- Peanuts
Product details
- Quantity
- 198 g
- Serving size
- 7g
- Sold in
- United States
- Barcode
- 0194346056293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted and salted sunflower kernels?
Roasted and salted sunflower kernels contains 621 kcal per 100 g and about 44 kcal per serving (7g).
How much sugar is in Roasted and salted sunflower kernels?
Roasted and salted sunflower kernels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted and salted sunflower kernels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted and salted sunflower kernels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roasted and salted sunflower kernels contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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