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Mix granola gold
Mix granola gold by Melandri provides 535 kcal per 100 g, with 9.9 g of sugars and 16 g of protein. That is 226% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 535 kcal | 565 −5% |
| Total fat | 37 g | 45.9 −19% |
| Saturated fat | 4.4 g | 5.6 −22% |
| Carbohydrates | 30 g | 15.7 +91% |
| Total sugars | 9.9 g | 3 +226% |
| Added sugars | 5.7 g | 0.2 +2226% |
| Dietary fiber | 8.6 g | 9.1 −5% |
| Protein | 16 g | 22.5 −29% |
| Salt | 0.2 g | 1.9 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi di girasole decorticati 53%, cereali 47% (fiocchi d'avena, zucchero di canna, olio di semi di girasole alto oleico, cereali [farina di riso, olio di semi di girasole alto oleico, cacao magro in polvere], farina di riso, malto di frumento in polvere, miele, sale, aroma naturale).
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Sold in
- Italy
- Barcode
- 8002126010163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix granola gold?
Mix granola gold contains 535 kcal per 100 g.
How much sugar is in Mix granola gold?
Mix granola gold has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix granola gold healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix granola gold vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mix granola gold contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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