Category
Sunflower seeds
1,063 Sunflower seeds products average 565 kcal, 3 g of sugars and 22.6 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 18% are ultra-processed (NOVA 4).
Lowest in sugar: Sonnenblumenkerne (0 g per 100 g)
Pipas gigantes con sal
616
kcal
52
Fat g
2.7
Sugar g
—
Salt
per 100 g · 27 g protein
b Babkiny Sunflower Seeds
133
kcal
13
Fat g
0
Sugar g
0
Salt g
per 100 g · 4 g protein
Pipas mondadas para topping
572
kcal
48.3
Fat g
2.8
Sugar g
—
Salt
per 100 g · 27.9 g protein
d Бабкины семечки
581
kcal
49
Fat g
0
Sugar g
3
Salt g
per 100 g · 27 g protein
e Pain au maïs et graines de tournesol
292
kcal
3.3
Fat g
1.1
Sugar g
5.1
Salt g
per 100 g · 11 g protein
b Rafik
642
kcal
55.1
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 29.7 g protein
e Graines de tournesol grillé salé
582
kcal
50
Fat g
3
Sugar g
8
Salt g
per 100 g · 19 g protein
b Matupipas con sal
450
kcal
32.6
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 21.5 g protein
Graines de tournesol decortiquées
645
kcal
55.5
Fat g
2.6
Sugar g
—
Salt
per 100 g · 25.1 g protein
Sunflower seeds
576
kcal
47
Fat g
1.7
Sugar g
—
Salt
per 100 g · 19 g protein
Graines de tournesol
650
kcal
55
Fat g
0.5
Sugar g
—
Salt
per 100 g · 31 g protein
Pipas gigantes sabor bbq
596
kcal
47
Fat g
4.9
Sugar g
—
Salt
per 100 g · 29 g protein
a
Słonecznik łuskany
618
kcal
52
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
Graine de tournesol
275
kcal
16
Fat g
0.1
Sugar g
—
Salt
per 100 g · 29.7 g protein
Graines de tournesol
660
kcal
57
Fat g
4.3
Sugar g
—
Salt
per 100 g · 31 g protein
Graines de tournesol grillées
491
kcal
25.8
Fat g
1.9
Sugar g
—
Salt
per 100 g · 29.6 g protein
a NOVA 1 Semi di girasole
653
kcal
60
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 4 Napraforgómag
619
kcal
59.3
Fat g
2.7
Sugar g
0.6
Salt g
per 100 g · 25.4 g protein
a NOVA 4 Pipas barbacoa sin glutamato
593
kcal
48
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Semi di girasole biologici
604
kcal
51
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 4 Graines de tournesol
622
kcal
54
Fat g
4.8
Sugar g
8.2
Salt g
per 100 g · 26.4 g protein
a NOVA 1 Sonnenblumenkerne aus Europa
594
kcal
49
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 23 g protein
c NOVA 4 Blueberry Flavor Sunflower Seeds
582
kcal
45.6
Fat g
5.7
Sugar g
1.7
Salt g
per 100 g · 26.8 g protein
e NOVA 3 Pipas Gigantes con sal
279
kcal
24
Fat g
2.4
Sugar g
6.9
Salt g
per 100 g · 13 g protein