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Graines de tournesol
Graines de tournesol by Spaña Sol provides 622 kcal per 100 g, with 4.8 g of sugars and 26.4 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 622 kcal | 565 +10% |
| Total fat | 54 g | 45.9 +18% |
| Saturated fat | 0 g | 5.6 −100% |
| Carbohydrates | 4.9 g | 15.8 −69% |
| Total sugars | 4.8 g | 3 +58% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 8.5 g | 9.1 −6% |
| Protein | 26.4 g | 22.5 +17% |
| Salt | 8.2 g | 1.9 +324% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de tournesol, eine der hausteur de goût (E-821, 8-835), sure ardme targa oudre, épices, lactose, arôme de fumée et co E-1800)
- Allergens
- Milk
Product details
- Labels & certifications
- Green DotMade in Spain
- Sold in
- France
- Barcode
- 3760300062067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de tournesol?
Graines de tournesol contains 622 kcal per 100 g.
How much sugar is in Graines de tournesol?
Graines de tournesol has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de tournesol healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de tournesol vegan?
Based on its ingredient list, it is not vegan.
What allergens does Graines de tournesol contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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